Group Exercise Classes

Our group classes cater for all abilities with a maximum of 9 people (mat based) or 6 (non-mat based). The environment is non-competitive and clients will receive individual supervision where needed. Our classes are planned to be challenging but fun!
Classes are offered as a course and correspond to the school term dates. Courses exclude bank holidays and half-term. Booking a course will mean each class is cheaper than dropping in, you will guarantee your spot and, of course, you will benefit so much more by committing to exercising each week. Drop-in to classes is welcome subject to availability.
The courses are challenging but well structured so that your body is always adapting and progressing.
There is no refund for missed classes, but you may make up for missed classes before the end of the course in another class subject to availability (maximum of 2). If capacity allows you can join a class mid-course at the pro-rata rate.
OUTDOOR BODYWEIGHT INTERVAL CLASSES RUNNING ON FRIDAY MORNINGS
Timetable & Booking
Monday
Instructor
Monday
Instructor
Tuesday
Class
Wednesday
Instructor
Wednesday
Instructor
Thursday
Class
Instructor
Friday
Class
Instructor
Monday
9.30-10:30AM
Course dates: 2nd to 30th Mar
Course cost: £50
(5 weeks at £10 per class)
Drop-in rate: £13
Class
Instructor
8.00-9:00PM
Course dates: 2nd Mar to 30th Mar
Course cost: £50
(5 weeks at £10 per class)
Drop-in rate: £13
Class
Instructor
Tuesday
8.00-9:00PM
Course dates: 3rd Mar to 31st March
Course cost: £50
(5 weeks at £10 per class)
Drop-in rate: £13
Class
Instructor
Wednesday
2.00-3:00PM
Classes run on Wednesdays @2pm
Cost: £50 for block of 10 classes
Drop-in rate: £6
Class
Instructor
Wednesday
8.00-9:00PM
Course dates: 4th Mar to 1st April
Course cost: £50
(5 weeks at £10 per class)
Drop-in rate: £13
Class
Instructor
Thursday
9.30-10.30AM
Course dates: 5th Mar – 2nd Apr
Course cost: £50
(5 weeks at £10 per class)
Drop-in rate: £13
Class
Instructor
Friday
9.15 – 10.00AM
Course Dates: 6th Mar – 3rd Apr
Course Cost: £50
(5 weeks at £10 per class)
Drop-in rate: £13
Class
Instructor
Saturday
8.45 – 9.30AM
Once a Month
1st Feb, 29th Feb, 21st Mar
Drop-in rate: £13