Online Yoga with Jo

During this time of social distancing, Jo has put together a 6 week online Yoga package so that you can practice in the comfort of your own home for the upcoming “half term” period.

The package consists of:

• 2 x Hatha Yoga classes
• 2 x Vinyasa Yoga classes
• 2 x Yin Yoga classes
• 6 x breathing techniques
• BONUS: Kids Yoga/Workshop if requested

Each week you will be sent a Yoga session plus a breathing technique which you can use as many times as you like during the 6 week period.

Jo Rees is accredited through Yoga Alliance and currently teaches both adult and children’s Yoga alongside her job as a primary school and SENCO teacher.