Menopause and Weight Gain – How to Change for the Better
Many women start to gain weight during their 40’s despite eating and exercising the same as they always have. It also tends to be stored around the middle, giving an…
Tag: weight gain
Are you just ‘sticking a plaster over it’?
I have recently been reading a lot in menopause support groups and Instagram groups, about women asking for advice about their symptoms. I like to gain an insight into what…
